Feb 24, 2020

In this episode I talk with Billy Boughey - Founder & CEO of Elevate Experiences & Author of Culture Reconstructed.

We discuss everything from dream-chasing to personal brands to rapping on the Tonight Show with Jimmy Fallon!

Connect with us on Instagram :) @billyboughey & @upbeatpodIf you're listening on Apple -...

Feb 17, 2020

In this episode I talk about PASSION and introduce my new podcasting service - KANECAST. Also ... some more Would You Rather questions! Follow @upbeatpod on Instagram and if you're listening on Apple - subscribe and review! If you're listening on other apps - hit the follow and auto-download options! Thanks for...

Feb 10, 2020

In this episode I talk with David Tao - Founder & Editorial Director @barbend - a leading news and media outlet for all things health, fitness, and strength. We break down the typical "meathead" stereotypes, the differences between strength sports, how strength correlates with sleep and brain power, and how you can...

Feb 3, 2020

In this episode I briefly wrap up January and talk about everything from the Grammy's to the Super Bowl to "embracing the mess." I share my advice and lessons learned on how to respect the process and press forward stronger than ever! I also answer a pretty fun 'would you rather' question. Hope you love it! If you're...