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Apr 27, 2020

This is a short episode where I just briefly share my thoughts on the power of controlling our expectations.

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Apr 20, 2020

In this episode I talk with Nick English - Nutrition Editor @barbend - a leading news and media outlet for all things health, fitness, and strength.

Nick is a journalist, editor, and digital media specialist with nearly a decade of reporting experience around the world. He’s also been featured in Men's Health, Vice,...

Apr 13, 2020

In this episode I talk with Annah Rose - a professional speaker, coach, and brand strategist. Annah is determined to help people get unstuck, find their unique purpose, and make an impact in the world.

We cover morning routines, meditation, brand-building, mental health, TikTok vs Instagram, time management, and a ton...

Apr 6, 2020

In this episode I share my 3 tips on how to make sure we're using this time to PIVOT instead of PAUSE. If you're enjoying the podcast please follow, review, and share with a friend! Thanks for listening! Support the podcast on

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